Health and Wellness Center

Good nutrition is tricky – both to understand and to put into practice. Foodogma takes the mystery out of mealtime by precisely explaining what you need to know through infographics and explanations about why & what the heck you’re supposed to be eating..!

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Good Food Good Life

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Foodogma aims to give advice on health, wellbeing, recipes and shortcuts to make things achievable in your demanding lives.

As our elder's say good food sets good mood which ends up in good life.

We want you to live your life to the fullest, wake up HAPPY every day with nutrition for life.

Good food choices are good investments !

We will encourage you, inspire you, motivate you and teach you how to take care of your mind, body and soul! In the end they are all connected!

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The World Health Organization (WHO) defines health as: "a state of complete mental, physical and social well-being and not just the absence of illness, disease or infirmity".

Health and wellness center enables you to understand the importance of  relationship with food – what you eat, how you eat, when you eat and who you eat with. The coaching will give you a broader understanding of fitness, obesity, cholesterol, and cardio-vascular health.

 Nutrition is an important aspect of  'Good Food Good Life'

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NOT SURE WHERE TO START?

Learn on your own with science-based online blogs