Banana-Peanut Butter Smoothie

Ingredients

1 small banana

1/2 cup milk

1 tsp.creamy peanut butter

3 ice cubes

Directions

In blender, combine banana, milk, peanut butter, and ice cubes; blend until mixture is smooth and frothy. Makes about 1 1/2 cups.

CAL/SERV:165

YIELDS:1

TOTAL TIME:0 hours 5 mins

For a thicker, colder smoothie, cut peeled banana into chunks and freeze up to a week in a self-sealing plastic bag.

-By Chef Sanmeet Popli