Peanut Butter Smoothie

Get your morning off to a good start with a healthy smoothie! Packed with nutrients from smoothie fruits, nuts, and a delicious snack to sip too.

Smoothie for weight loss

Smoothie Recipe

Ingredients

1 small banana

1/2 cup milk

1 tsp. creamy peanut butter

3 ice cubes

Smoothie bowl recipe

In a blender, combine banana, milk, peanut butter and ice cubes; blend until mixture is smooth and frothy. Makes about 1 1/2 cups.

CAL/SERV:165

YIELDS:1

TOTAL TIME:0 hours 5 mins

Smoothie Recipe Tip

For a thicker, colder smoothie, cut peeled banana into chunks and freeze up to a week in a self-sealing plastic bag.

-By Chef Zibu

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