Berries Smoothie

Ingredients

• 1 cup frozen strawberries

• 1/2 cup fresh blueberries

• 1/2 cup fresh orange juice

• 2 tsp. chopped and peeled fresh ginger

• 1/4 cup plain low-fat (1%) yogurt

• 2 cube ice

​Directions

• In blender, combine strawberries, blueberries, orange juice, ginger, yogurt, and ice cubes.

• Blend until smooth, scraping down side of container occasionally.

CAL/SERV:90

YIELDS:2

PREP TIME:0 hours 5 mins

TOTAL TIME:0 hours 5 mins

​This smoothie would be great with a variety of other fruit. Try substituting the same quantity of fresh or frozen blackberries, raspberries, or even chopped mango.

-By Chef Shashi Arya