1 cup frozen strawberries
1/2 cup fresh blueberries
1/2 cup fresh orange juice
2 tsp. chopped and peeled fresh ginger
1/4 cup plain low-fat (1%) yogurt
2 cube ice
In blender, combine strawberries, blueberries, orange juice, ginger, yogurt, and ice cubes.
Blend until smooth, scraping down side of container occasionally.
PREP TIME:0 hours 5 mins
TOTAL TIME:0 hours 5 mins
This smoothie would be great with a variety of other fruit. Try substituting the same quantity of fresh or frozen blackberries, raspberries, or even chopped mango.
-By Chef Shashi Arya